The only system to exercise each finger individually with ActiveUp Motion TM.

The GymnaStick Chin Hold trains your fingers, hands, wrist, and arms like a concert violinist. Our revolutionary patent-pending dual-sided chevron orthotic is fully adjustable for left and right handed training. The orthotic grip is also removeable for easy transport and warm-ups. You'll never leave home without it. Active-Up Motion strengthens your weaker fingers and hands. Downloadable exercises and Finger Gymnastics guide you through daily workouts. Balance your Body and Mind TM. All athletes have a common goal to develop and maintain strength, control, endurance, coordination, and dexterity to ensure their competitive edge. GymnaStick is here to help you reach and accomplish your goals.